The Dark Side of Pumpkin Seeds: Reasons to Rethink Your Snacking Choice
Pumpkin seeds, also known as pepitas, are often hailed as a nutritional powerhouse. They’re packed with vitamins, minerals, and antioxidants, making them a seemingly healthy snack. However, beneath the surface of this seemingly perfect food lies a darker side. While pumpkin seeds can offer some benefits, there are compelling reasons why you might want to … Read more