Which Lettuce is Best for Weight Loss? Unlocking the Slimming Secrets of Salad Greens

Lettuce, a staple in salads and wraps, is often touted as a weight-loss-friendly food. But with so many varieties available, from crisp iceberg to vibrant romaine, it’s natural to wonder: which lettuce reigns supreme when it comes to shedding pounds? The answer isn’t as simple as picking a single “best” lettuce, but understanding the nutritional … Read more