Why Does Salad Give Me Diarrhea? Unpacking the Mystery

Salad. The quintessential healthy meal, a symbol of virtuous eating, and a dietary staple for many seeking weight loss or simply a nutrient boost. Yet, for a significant number of individuals, consuming salad can trigger an unpleasant and uncomfortable reaction: diarrhea. The irony isn’t lost on those who experience this digestive distress – a supposedly … Read more